Read why Summerfunfitness loves her Lebert EQualizer Bars!

Exercise offers a plethora of benefits, ranging from stronger bones and muscles to improving mental...

I've been getting A LOT of questions about what people can be eating to support...

Personally, I enjoy being “at the gym”. Being in the right physical environment with other...

A new decade brings new resolutions to lose weight, improve your life, and that means a healthier lifestyle....

Confidence is contagious. Confidence builds self-efficacy. Confidence allows you to be better equipped to handle...

Fitness for all is not just a concept for Lebert Fitness, it’s something we truly...

Lose weight, exercise more and get in shape are the most common things women want...

Whether it’s sticking to a program of physical training or being consistent with nutrition, we...