Health and Wellness News

We’re in IMPACT Magazine’s Summer Issue!
IMPACT Magazine Review
  • Exercise
August 19, 2020

We’re in IMPACT Magazine’s Summer Issue!

Check out IMPACT Magazine’s review of the Lebert HIIT System in their Favourite Summer Picks!
The Value of High Intensity Interval Training
the value of high intensity interval training
  • EQualizer
April 17, 2020

The Value of High Intensity Interval Training

Boost your metabolism, improve your VO2 max, get stronger, increase your bone density, build your...