Health and Wellness News — Summerfunfitness
Simple Ways to Get Started in Calisthenics While Working at a Desk
My name is Summerfunfitness. By incorporating movement throughout my day, setting up systems, and having clear goals in mind, I was able to achieve muscle-ups, handstand push-ups, and even the splits, all while working forty hours per week at a desk.- Lebert Fitness
- Tags: Beginner EQualizer Exercise Strength Training Summerfunfitness