Health and Wellness News — Summerfunfitness

RSS
Simple Ways to Get Started in Calisthenics While Working at a Desk

Simple Ways to Get Started in Calisthenics While Working at a Desk

My name is Summerfunfitness.  By incorporating movement throughout my day, setting up systems, and having clear goals in mind, I was able to achieve muscle-ups, handstand push-ups, and even the splits, all while working forty hours per week at a desk.
This website uses cookies to ensure you get the best experience on our website.