Health and Wellness News — Workout
Minimalist Equipment, Maximal Workout Potential: Why You'll Love the Lebert EQualizer Bars
Read why Summerfunfitness loves her Lebert EQualizer Bars!- Lebert Fitness
- Tags: Beginner calisthenics EQualizer Exercise Fitness for All Summerfunfitness With Equipment Workout
Beginning Bodyweight Exercises
Exercise offers a plethora of benefits, ranging from stronger bones and muscles to improving mental health. When looking for ways to get physically active almost anywhere, bodyweight exercises are a great option for working out.- Lebert Fitness
- Tags: EQualizer Exercise Fitness for All No Equipment Wellness Workout
The Importance of Home Fitness
Gyms should not be our only space for achieving our movement and fitness goals.- Lebert Fitness
- Tags: Dr. Dad Bod EQualizer Exercise Kettle Bells Wellness Workout
Marc's 10-Minute Workout For Healthy Weight Loss
One of the biggest mistakes I see as a trainer is that people do not do their strength training from Day #1. That’s a big mistake. They say things like, “I’ll do cardio first and when I start to lose weight I will do some strength training to tone up”. Well, let me tell you, it does not work like that!- Lebert Fitness
- Tags: Fitness Marc Lebert Weight Loss Workout
It’s Happy Hour, Time to Hit the Bar(s)! - Oxygen Magazine Workout
We are excited to share our Oxygen Magazine EQ workout by Lebert Fitness Ambassador Amber Dodzweit Riposta! It’s their best-ever home body issue with awesome home workouts, nutrition, recipes and mindset.- Lebert Fitness
- Tags: EQualizer Multi-Body Resource Center With Equipment Workout