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Recent Health and Wellness Articles
How to Stay Positive During an Injury
Oh, sports injuries! They are inevitable! Although it might not seem like it in the moment, they are a blessing in disguise as most injuries can teach us worthwhile lessons.- Lebert Fitness
#STOPGIRLPUSHUPS
What is a “girl push up”? The answer is simple - a “girl pushup” DOES NOT exist. Society has twisted the concepts of “modified” and “regression” and, instead of viewing the modified pushup as a useful tool towards progression and perfecting technique, society views it as an exercise for someone too weak to perform a classic pushup; hence, a “girl pushup”.- Lebert Fitness
The Lebert EQualizer is in Reviewed.com!
We're in Reviewed.com!
"Lebert Fitness Equalizer Bars are the gold-standard for free-standing bars, and many of my clients love them."
- Lebert Fitness