Health and Wellness News

9Round Kickboxing Fitness Taps Lebert Fitness to Become Master Franchise Developer in Canada
9Round and Lebert fitness logo

9Round Kickboxing Fitness Taps Lebert Fitness to Become Master Franchise Developer in Canada

9Round Kickboxing Fitness, the world's largest kickboxing fitness franchise, is thrilled to announce that long-time...
Bodyweight Strength Training + Kickboxing = the Ultimate Fitness Regimen
Bodyweight Strength Training + Kickboxing = the Ultimate Fitness Regimen

Bodyweight Strength Training + Kickboxing = the Ultimate Fitness Regimen

Authors: 9Round, Lebert Fitness   What are the most important aspects to fitness as people...
Elevating Your Fitness Journey with Enhanced Bodyweight Training
man working out using Lebert Fitness paralette bars

Elevating Your Fitness Journey with Enhanced Bodyweight Training

Enhanced Bodyweight Training & Elevating Your Fitness Journey Bodyweight training has proven to be a...
The 7 Must-Train Movements for Everyday Life (and Increased Performance)
The 7 Must-Train Movements for Everyday Life (and Increased Performance)

The 7 Must-Train Movements for Everyday Life (and Increased Performance)

Mastering Movement: When it comes to achieving a well-rounded and functional level of fitness, understanding,...
If I Was Starting as a Personal Trainer in Today's World
If I Was Starting as a Personal Trainer in Today's World
  • EQualizer

If I Was Starting as a Personal Trainer in Today's World

Marc Lebert shares his advice on how to start and continue as a Personal Trainer in...
Minimalist Equipment, Maximal Workout Potential: Why You'll Love the Lebert EQualizer Bars
Minimalist Equipment, Maximal Workout Potential: Why You'll Love the Lebert EQualizer Bars
  • Beginner

Minimalist Equipment, Maximal Workout Potential: Why You'll Love the Lebert EQualizer Bars

Read why Summerfunfitness loves her Lebert EQualizer Bars!
Beginning Bodyweight Exercises
Beginning Bodyweight Exercises
  • EQualizer

Beginning Bodyweight Exercises

Exercise offers a plethora of benefits, ranging from stronger bones and muscles to improving mental...
Simple Ways to Get Started in Calisthenics While Working at a Desk
Simple Ways to Get Started in Calisthenics While Working at a Desk
  • Beginner

Simple Ways to Get Started in Calisthenics While Working at a Desk

My name is Summerfunfitness.  By incorporating movement throughout my day, setting up systems, and having clear goals...
Vivobarefoot – The Latest Lebert Fitness Discount Centre Partner!
Vivobarefoot – The Latest Lebert Fitness Discount Centre Partner!
  • Community

Vivobarefoot – The Latest Lebert Fitness Discount Centre Partner!

As part of the Lebert Fitness community, we love to be able to bring great...