Push-Pull Variations with the EQ Bars
Core
Dr. Dad Bod
EQualizer
Exercise
Upper Body

Push-Pull Variations with the EQ Bars

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These push-pull variations using the Lebert Fitness EQualizer bars require a little extra stability!

Like sneaking vegetables into a toddler’s meal, these are perfect for when you want to do core, without “doing core."

These were part of a 30 minute workout which also featured a kettlebell.