Lebert Resistance Bar Video Gallery
Whether you're a beginning exerciser who needs help getting started or someone who wants to add some challenge to your fitness routine, the Lebert EQualizer Exercise Gallery offers a variety of movements to choose from. Browse through bodyweight exercises or movements that target more specific areas of the body.
Bicep curl with 1 band
Bicep Curl with 2 bands
Reverse grip bent over row
Bent over row
Over head press
Bicep curl to Over head press
Front shoulder raises
Front Shoulder raises reverse grip
Upright row
Chest press
Archers
Squat
Split squat
Front squat
Front squat to Over head press
Zercher Squat
Tricep Extensions
Tricep Extensions + Split squat stance
Good mornings
Romanian deadlift
One armed rows
Seated rows