Health and Wellness News

Fitness Tools for Your Summer Training
We teamed up with Paul Sklar and Lebert Fitness to share the best workout tools for the summer! Here is Paul Sklar's take on what makes Lebert the right choice for his fitness routine.
- Lebert Fitness
- Tags: HIIT System Paul Sklar

Lebert EQualizer wins Men's Health 2021 Home Gym Award!
🏆 Thank you Men's Health Magazine for voting the Lebert EQualizers as Best Bodyweight Training Tool in the 2021 Men's Health Home Gym Awards! Years of hard work and dedication have brought this simple, yet extremely versatile tool into the hands of thousands around the world.- Lebert Fitness

Marc's 10-Minute Workout For Healthy Weight Loss
One of the biggest mistakes I see as a trainer is that people do not do their strength training from Day #1. That’s a big mistake. They say things like, “I’ll do cardio first and when I start to lose weight I will do some strength training to tone up”. Well, let me tell you, it does not work like that!- Lebert Fitness
- Tags: Fitness Marc Lebert Weight Loss Workout

3 Tips on How to Feel Confident in the Gym
Put your hand up if you have ever felt self-conscious or shy when working out in a gym! I am here to tell you that feeling this way is one hundred percent normal! As both an athlete and a trainer in the gym, it has taken me a few years to feel confident in either role.- Lebert Fitness
- Tags: Little T

It’s Happy Hour, Time to Hit the Bar(s)! - Oxygen Magazine Workout
We are excited to share our Oxygen Magazine EQ workout by Lebert Fitness Ambassador Amber Dodzweit Riposta! It’s their best-ever home body issue with awesome home workouts, nutrition, recipes and mindset.- Lebert Fitness
- Tags: EQualizer Multi-Body Resource Center With Equipment Workout

How to Stay Positive During an Injury
Oh, sports injuries! They are inevitable! Although it might not seem like it in the moment, they are a blessing in disguise as most injuries can teach us worthwhile lessons.- Lebert Fitness
- Tags: Little T sports injuries

#STOPGIRLPUSHUPS
What is a “girl push up”? The answer is simple - a “girl pushup” DOES NOT exist. Society has twisted the concepts of “modified” and “regression” and, instead of viewing the modified pushup as a useful tool towards progression and perfecting technique, society views it as an exercise for someone too weak to perform a classic pushup; hence, a “girl pushup”.- Lebert Fitness

We’re in IMPACT Magazine’s Summer Issue!
Check out IMPACT Magazine’s review of the Lebert HIIT System in their Favourite Summer Picks!
- Lebert Fitness
- Tags: Exercise HIIT HIIT System