Health and Wellness News

If I Was Starting as a Personal Trainer in Today's World
If I Was Starting as a Personal Trainer in Today's World
  • EQualizer
November 16, 2022

If I Was Starting as a Personal Trainer in Today's World

Marc Lebert shares his advice on how to start and continue as a Personal Trainer in...
Beginning Bodyweight Exercises
Beginning Bodyweight Exercises
  • EQualizer
September 29, 2022

Beginning Bodyweight Exercises

Exercise offers a plethora of benefits, ranging from stronger bones and muscles to improving mental...
Vivobarefoot – The Latest Lebert Fitness Discount Centre Partner!
Vivobarefoot – The Latest Lebert Fitness Discount Centre Partner!
  • Community
June 24, 2022

Vivobarefoot – The Latest Lebert Fitness Discount Centre Partner!

As part of the Lebert Fitness community, we love to be able to bring great...
Fatherly Wisdom - Fitness & Fatherhood
Fatherly Wisdom - Fitness & Fatherhood
  • EQualizer
June 17, 2022

Fatherly Wisdom - Fitness & Fatherhood

As fathers, exercise is not just an investment in ourselves, but in our families’ wellness.
The Importance of Home Fitness
The Importance of Home Fitness
  • Dr. Dad Bod
May 30, 2022

The Importance of Home Fitness

Gyms should not be our only space for achieving our movement and fitness goals.
Working Around Joint Pain
Should you train through joint pain?
  • Beginner
December 11, 2019

Working Around Joint Pain

Aching and painful joints is a common malady, especially among older adults. While arthritis is...
Why Women Should be Strength Training
Why Women Should be Strength Training
  • Beginner
October 29, 2019

Why Women Should be Strength Training

Lose weight, exercise more and get in shape are the most common things women want...
Kids Get Rich: Teaching Children the Secrets to Wealth and Success
Kids Get Rich: Teaching Children the Secrets to Wealth and Success
  • Fitness
October 24, 2019

Kids Get Rich: Teaching Children the Secrets to Wealth and Success

Lebert Fitness promotes health and wellness in general, and in today's world things like finances...
Importance of Strength Training for Aging
Importance of Strength Training for Aging
  • Fit Pro
September 24, 2019

Importance of Strength Training for Aging

Let’s face facts, we are all aging.  Some better than others.  Why not slow the...