Marc Lebert shares his advice on how to start and continue as a Personal Trainer in...

Exercise offers a plethora of benefits, ranging from stronger bones and muscles to improving mental...

As part of the Lebert Fitness community, we love to be able to bring great...

As fathers, exercise is not just an investment in ourselves, but in our families’ wellness.

Gyms should not be our only space for achieving our movement and fitness goals.

Aching and painful joints is a common malady, especially among older adults. While arthritis is...

Lose weight, exercise more and get in shape are the most common things women want...

Lebert Fitness promotes health and wellness in general, and in today's world things like finances...

Let’s face facts, we are all aging.  Some better than others.  Why not slow the...