Health and Wellness News — With Equipment

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Low Impact Leg Workout

Low Impact Leg Workout

I’m not going to say, “I told you so”, but Lebert was doing the whole ‘home workout’ thing before it was cool (and by cool, I mean mandatory). The Lebert brand has been around forever, and as a result, they’ve been able to come up with over 100 exercises for the EQualizer (the amazing free-standing bars), and at least as many for the HIIT system (the amazing suspension trainer).
It’s Happy Hour, Time to Hit the Bar(s)! - Oxygen Magazine Workout

It’s Happy Hour, Time to Hit the Bar(s)! - Oxygen Magazine Workout

We are excited to share our Oxygen Magazine EQ workout by Lebert Fitness Ambassador Amber Dodzweit Riposta! It’s their best-ever home body issue with awesome home workouts, nutrition, recipes and mindset.
Parallette Training for Improved Strength & Skills

Parallette Training for Improved Strength & Skills

Any form of training that utilizes your own bodyweight is very rewarding. It’s also practical in real life. In addition to having the ability to properly squat, you’ll want to be confident that you can pull your own bodyweight up to or over a bar and push your bodyweight off the floor.