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Bretzel 2
  • Flex Kord

Bretzel 2

Bretzel
  • Flex Kord

Bretzel

Hurdler Calf Stretch
  • Flex Kord

Hurdler Calf Stretch

Hurdler Glute Kick
  • Flex Kord

Hurdler Glute Kick

Open Book
  • Flex Kord

Open Book

Posterior Low Lateral Extension
  • Flex Kord

Posterior Low Lateral Extension

QL Stretch
  • Flex Kord

QL Stretch

RDL1
  • Flex Kord

RDL1

Rocker
  • Flex Kord

Rocker