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Beginner - EQualizer Strength Fundamentals with Jesse

Beginner - EQualizer Strength Fundamentals with Jesse

You have to walk before you can run! This EQ workout will help you get stronger at the fundamentals so that you can move your bodyweight with confidence and control. A must for everyone starting on their EQ journey!

Beginner - EQualizer Full Body Blast with Jesse

Beginner - EQualizer Full Body Blast with Jesse

Follow Jesse as she get’s you Equalized from head to toe! This workout hits every major muscle group, builds straight and familiarity with the EQ’s and maximizes your workout time. And you get to try and keep up with Jesse!
Beginner - EQualizer Mobility Workout with Jesse

Beginner - EQualizer Mobility Workout with Jesse

This is the most important EQ video for everyone to practice. Improving and maintaining your mobility is a necessity for efficient movement, recovery and longevity. Take your time with this one, breath slowly and deeply and ENJOY!

Total Body Conditioning Workout

Total Body Conditioning Workout

A great beginner EQ workout for those just starting out and/or starting their fitness journey. 
Parallette Training for Improved Strength & Skills

Parallette Training for Improved Strength & Skills

Any form of training that utilizes your own bodyweight is very rewarding. It’s also practical in real life. In addition to having the ability to properly squat, you’ll want to be confident that you can pull your own bodyweight up to or over a bar and push your bodyweight off the floor.