Home Workouts — HIIT
Lebert HIIT System Full Body Blast
The ability to incorporate dynamic unilateral, rotational, and bilateral strength-building movements makes it the Lebert HIIT System the most effective high-intensity trainer ever - perfect for beginner and hardcore athletes alike.- Lebert Fitness
- Tags: HIIT HIIT System Resource Center With Equipment
Low Impact Leg Workout
I’m not going to say, “I told you so”, but Lebert was doing the whole ‘home workout’ thing before it was cool (and by cool, I mean mandatory). The Lebert brand has been around forever, and as a result, they’ve been able to come up with over 100 exercises for the EQualizer (the amazing free-standing bars), and at least as many for the HIIT system (the amazing suspension trainer).- Lebert Fitness
- Tags: EQualizer HIIT HIIT System Resource Center With Equipment Workout
Muscular Endurance with the Lebert HIIT System by Brent Bishop
Increase endurance and melt fat with Brent Bishop as he works through this total body routine using the Lebert HIIT System.- Lebert Fitness
- Tags: Brent Bishop HIIT HIIT System Resource Center With Equipment