Advanced - EQualizer HIIT Workout with KellyWe are certain that no-one will ever ask us for a tougher EW workout that this one. Follow Kelly (as best you can) for a dynamic, energetic, sweat filled eq Full Body HIIT workout that will have you feeling both exhausted and exhilarated. You will definitely have bragging rights after this one!
Advanced - EQualizer Athletic Conditioning with KellyBeing strong is one thing, being able to move athletically is another. This workout takes you through a variety of movement skills, in multiple plans with athleticism, agility and power. This one will definitely take your game to the next level!
Beginner - EQualizer Mobility Workout with Jesse
This is the most important EQ video for everyone to practice. Improving and maintaining your mobility is a necessity for efficient movement, recovery and longevity. Take your time with this one, breath slowly and deeply and ENJOY!