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Parallette Training for Improved Strength & Skills
Any form of training that utilizes your own bodyweight is very rewarding. It’s also practical in real life. In addition to having the ability to properly squat, you’ll want to be confident that you can pull your own bodyweight up to or over a bar and push your bodyweight off the floor.- Lebert Fitness
- Tags: Beginner Fit Pro Fitness Greg Carver Strength Training With Equipment