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Beginner - EQualizer Full Body Blast with Jesse

Beginner - EQualizer Full Body Blast with Jesse

Follow Jesse as she get’s you Equalized from head to toe! This workout hits every major muscle group, builds straight and familiarity with the EQ’s and maximizes your workout time. And you get to try and keep up with Jesse!
Intermediate - EQualizer + Kickboxing Workout with Don

Intermediate - EQualizer + Kickboxing Workout with Don

Get your hands up and stay on your toes for this dynamic EQ kickboxing workout. Punches, kicks, cardio and core this one will be sure to make you sweat and keep you in fighting shape.
Advanced - EQualizer Athletic Conditioning with Kelly

Advanced - EQualizer Athletic Conditioning with Kelly

Being strong is one thing, being able to move athletically is another. This workout takes you through a variety of movement skills, in multiple plans with athleticism, agility and power.  This one will definitely take your game to the next level!
Beginner - EQualizer Mobility Workout with Jesse

Beginner - EQualizer Mobility Workout with Jesse

This is the most important EQ video for everyone to practice. Improving and maintaining your mobility is a necessity for efficient movement, recovery and longevity. Take your time with this one, breath slowly and deeply and ENJOY!

Intermediate - EQualizer Full Body Workout with Don

Intermediate - EQualizer Full Body Workout with Don

This Full body workout will challenge you with a variety of unique EQ moves for legs, core and upper body. Both efficient and effective this one will work you from head to toe!

Advanced - EQualizer Advanced Strength Workout with Kelly

Advanced - EQualizer Advanced Strength Workout with Kelly

This EQ workout adds a whole lot of hot sauce to our fundamental strength moves. These compound exercises will challenge your mental and physical strength, build muscle and take your EQ training to the next level. Get ready to feel the burn!
Total Body Conditioning Workout

Total Body Conditioning Workout

A great beginner EQ workout for those just starting out and/or starting their fitness journey. 
Part 2 - EQ Bar Beginner Workout

Part 2 - EQ Bar Beginner Workout

Learn a beginner workout with the EQ Bar with Summerfunfitness.
Part 1 - Calisthenics Basics with EQ Bars

Part 1 - Calisthenics Basics with EQ Bars

Learn Calisthenics Basics using the Lebert EQualizer Bar with Summerfunfitness.
Skill Drill Saturday by Little T Fitness Sponsored by Lebert Fitness - Assisted Handstand Drills

Skill Drill Saturday by Little T Fitness Sponsored by Lebert Fitness - Assisted Handstand Drills

Little T uses the following 3 drills the most to help with body alignment and weight distribution in her hands.
Skill Drill Saturday by Little T Fitness Sponsored by Lebert Fitness - Tuck, Plank Progressions

Skill Drill Saturday by Little T Fitness Sponsored by Lebert Fitness - Tuck, Plank Progressions

Little T shows us how to master Tuck, Plank Progressions using Lebert Parallettes Bars.

Skill Drill Saturday by Little T Fitness Sponsored by Lebert Fitness - Yoga Block Push Up Variations

Skill Drill Saturday by Little T Fitness Sponsored by Lebert Fitness - Yoga Block Push Up Variations

Since so many of us are back to at home workouts here are some great variations to add to your workout routine. Whether it’s yoga blocks or anything else elevated (books, dumbbells, small boxes).
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