Health and Wellness News

If I Was Starting as a Personal Trainer in Today's World
If I Was Starting as a Personal Trainer in Today's World
  • EQualizer

If I Was Starting as a Personal Trainer in Today's World

Marc Lebert shares his advice on how to start and continue as a Personal Trainer in...
Minimalist Equipment, Maximal Workout Potential: Why You'll Love the Lebert EQualizer Bars
Minimalist Equipment, Maximal Workout Potential:  Why You'll Love the Lebert EQualizer Bars
  • Beginner

Minimalist Equipment, Maximal Workout Potential: Why You'll Love the Lebert EQualizer Bars

Read why Summerfunfitness loves her Lebert EQualizer Bars!
Beginning Bodyweight Exercises
Beginning Bodyweight Exercises
  • EQualizer

Beginning Bodyweight Exercises

Exercise offers a plethora of benefits, ranging from stronger bones and muscles to improving mental...
Simple Ways to Get Started in Calisthenics While Working at a Desk
Simple Ways to Get Started in Calisthenics While Working at a Desk
  • Beginner

Simple Ways to Get Started in Calisthenics While Working at a Desk

My name is Summerfunfitness.  By incorporating movement throughout my day, setting up systems, and having clear goals...
Vivobarefoot – The Latest Lebert Fitness Discount Centre Partner!
Vivobarefoot – The Latest Lebert Fitness Discount Centre Partner!
  • Community

Vivobarefoot – The Latest Lebert Fitness Discount Centre Partner!

As part of the Lebert Fitness community, we love to be able to bring great...
Fatherly Wisdom - Fitness & Fatherhood
Fatherly Wisdom - Fitness & Fatherhood
  • EQualizer

Fatherly Wisdom - Fitness & Fatherhood

As fathers, exercise is not just an investment in ourselves, but in our families’ wellness.
The Importance of Home Fitness
The Importance of Home Fitness
  • Dr. Dad Bod

The Importance of Home Fitness

Gyms should not be our only space for achieving our movement and fitness goals.
Push-Pull Variations with the EQ Bars
Push-Pull Variations with the EQ Bars
  • Core

Push-Pull Variations with the EQ Bars

Core Strength Exercise with Dr. Dad Bod.
Micro-Dosing Movement: The Missing Link to Your Long-Term Health 
Micro-Dosing Movement: The Missing Link to Your Long-Term Health 
  • Beginner

Micro-Dosing Movement: The Missing Link to Your Long-Term Health 

How do we get people moving who are not moving? Better yet, how do we...