It’s for anyone who wants to build muscle, burn fat and increase mobility, all in the comfort of their own home. In short: it’s for someone who wants to challenge themselves to look and feel their best!
Maybe you just got your EQ’s, Or have had them for a while and want to get more out of them Or you have another company’s exercise bars but are looking for more guidance or inspiration… now what?
Our new 28-Day Challenge is about to change your fitness for good! Follow Marc for 4 weeks of progressive bodyweight overload to maximize your EQ’s and get results! Each workout is complete with warmups, strength and HIIT components designed and coached by the inventor himself.
This challenge is all about owning the basic EQ movements, learning new ones, being CONSISTENT and ramping up the INTENSITY.
Get ready to get stronger, be more consistent and transform your body!
To be done every day-
➤ 40 min EQ basics with cardio to build the foundation
To be done every day-
➤ 30 min EQ basics plus increasing volume and added cardio
To be done for 5 days with 2 recovery days-
➤ 45 min intermediate EQ exercises to increase difficulty and strength building plus volume and introducing HIIT
To be done for 5 days with 2 recovery days-
➤ 40 min advanced EQ moves plus HIIT
Founded 20 years ago,we are Enhanced Bodyweight Training experts committed to making it easier to access high quality, versatile fitness products, education, and environment to help you in achieving your goals.
Used by fitness enthusiasts, trainers, and fitness studios globally, we are proud of the reputation we have earned for quality in both our products and ongoing support and inspiration for our customers and community.
