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The Functional Training Features of the HIIT System

The Functional Training Features of the HIIT System

Efficient and flexible, the HIIT System is a tool designed to meet your needs. Whether warming up or opting for challenging movements, agility and plyometric work can be inserted without ever having to put the HIIT SYSTEM down. Faster endurance type work is easily achieved while executing unilateral, bilateral or rotational movements. What does this mean? More work and less down time. 
  • Lebert Fitness
The Functional Training Features of the Equalizer®

The Functional Training Features of the Equalizer®

The EQualizer® is extremely versatile and creates the ability to train secondary fitness components, as well as the core, in a highly functional manner that can replicate daily life or sports specific patterns. With one piece of equipment, you can perform multiple exercises that typically require the assistance of large weight training equipment. 
  • Lebert Fitness