Advanced - EQualizer Athletic Conditioning with Kelly
Advanced Workout
Cardio
Core
EQualizer
Lower Body
Stretch and Warm-up
Upper Body
With Equipment

Advanced - EQualizer Athletic Conditioning with Kelly

December 24, 2021
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Being strong is one thing, being able to move athletically is another. This workout takes you through a variety of movement skills, in multiple plans with athleticism, agility and power. This one will definitely take your game to the next level!

  • Fitness Level: Advanced Workout
  • Total Workout Time: 17:02 minutes