Advanced - EQualizer Advanced Strength Workout with Kelly
Advanced Workout
Cardio
EQualizer
Lower Body
Stretch and Warm-up
Upper Body
With Equipment

Advanced - EQualizer Advanced Strength Workout with Kelly

December 24, 2021
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This EQ workout adds a whole lot of hot sauce to our fundamental strength moves. These compound exercises will challenge your mental and physical strength, build muscle and take your EQ training to the next level. Get ready to feel the burn!

  • Fitness Level: Advanced Workout
  • Total Workout Time: 28:30 minutes