Beginner - EQualizer Mobility Workout with Jesse


This is the most important EQ video for everyone to practice. Improving and maintaining your mobility is a necessity for efficient movement, recovery and longevity. Take your time with this one, breath slowly and deeply and ENJOY!

  • Fitness Level: Beginner Workout
  • Total Workout Time: 19:14 minutes


  • Lebert Fitness
This website uses cookies to ensure you get the best experience on our website.