Fitness For All Podcast — Ann Deluca

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Ann DeLuca - The Wisdom of the Sticky Note

Ann DeLuca - The Wisdom of the Sticky Note 0

Cam interviews Ann DeLuca, certified coach and Neurolinguistic Programming (NLP) Master Practitioner, who shares her own experiences of shifting her mindset over the course of two years. Writing and reflecting - One sticky note at a time - to inspire you to make the changes you know you want and need to make but have not been able to. With consistent and persistent practice, you can change your life - one small sustainable step at a time.