Lebert Fitness Education includes online courses, live workshops, and an expansive Education Team. Our courses are creative, cutting-edge and highly effective for expanding your knowledge of our products. Lebert Fitness Education provides fitness professionals with all of the movement, training and coaching skills needed to conduct successful personal training, small group training and group fitness classes. Our team of highly-skilled Master Trainers will lead you through 4 hour workshops that are approved by ACE, AFAA, and canfitpro. Please contact education@lebertfitness.com for further information
Are you looking for some inspiration and new ideas for your personal training clients, small group training members, group fitness classes, or even your own personal workout? Then, this is the workshop for you! Learn the unique exercises created using the Lebert EQualizer®, plus ways to revamp your current exercise library.
Review simple and effective progressions and regressions to easily enhance all exercises to fit your clients' personal needs. You may have experienced the Lebert EQualizer® before, but this workshop will vastly expand your knowledge of this versatile piece of equipment. Revitalize your workouts with our innovative 4-hour workshop.
4-Hour Workshop, CECs from ACE (0.40), AFAA (4), NASM (0.4) and canfitpro (2 PTS 2 FIS)
Against the Wall: How to build strength, muscle mass and endurance by pushing or pulling a Lebert EQualizer against a wall.
What you will learn in Against the Wall:
- How to explain the benefits of isometric training to clients with confidence
- How to help clients enjoy a safe, whole-body experience with isometric exercises
- A variety of newly designed exercises to keep clients engaged
- Three primary programming options to help clients develop maximal strength, muscle mass or endurance
- 10 different breathing patterns to keep clients engaged
- How to progress safely within a long-term plan
Founded 20 years ago, we are Enhanced Bodyweight Training experts committed to making it easier to access high quality, versatile fitness products, education, and environment to help you in achieving your goals.
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