WORKOUT GUIDES

CARDIO & CORE

with Jesse Benjamin

Build critical core muscles while working on dynamic cardio and aerobic training.

HIIT

with Ana Sabaratnam

Work on your coordination for explosive performance, with High Intensity Interval Training.

STRENGTH

with Nichelle Laus

Strengthen, tone, build mass, and improve endurance with Nichelle’s resistance training.

MOBILITY

with Luiza Silva

Build a sustainable movement practice that provides proper range of motion for your workout.

BREATHING 

With Dr. Paul Sly

Reduce stress and anxiety while increasing focus, attention. Discover the power of healthy breath work.

FAQ

SPECIFICATIONS

The most versatile exercise package on the market (and taller too!)

• Over 100 body-weight strength exercises for the beginner to the advanced.
• Full Body Workout - This extra tall EQ is perfect for those 6’ and taller. This high-quality functional fitness dip stand station with stabilizing challenger bars is perfect for full body bodyweight resistance exercises such as dips, push and pull ups, L-sits, knee and leg raises, stretches and more.

The most stable bars without sacrificing the benefits of instability

• Package includes Two (2) EQualizer XL bars with durable foam handles
• Wide feet to height ratio make the EQualizers stable enough for the toughest of workouts and Boot Camps.
• Each iron bar features a durable solid foam grip and supports up to 400 pounds
• Separate bars are a critical design element…instability provides the necessary bio-feedback to let you know if you are doing the exercise correctly – you DON’T put training wheels on a balance ball!
• Dimensions: 31"H x 25"W.
• Each bar weighs 9 pounds.

(Note: Only available for delivery within continental North America)

JAY MARYNIAK BONUS OFFERS WITH PURCHASE

• 1 x 13mm ( .5”) F.A.T. Band - Approx 15-35 lbs Resistance
• 1 x 19mm (.75”) F.A.T. Band - Approx 20-60 lbs Resistance

Lebert Functional Assisting Training Band (F.A.T. Band)

F.A.T. Bands are an essential accessory for any fitness enthusiast looking to increase strength, add resistance or get the most from their training gear (value - $25). Doubling up your F.A.T. Bands allows you to achieve extra resistance in a Squat or Bench Press, or give you increased support while perfecting your Body Weight Pull-Ups

EXTRA BONUSES

• FREE download of No Gym, No Problem instructional exercise video (value - $24.95)
• FREE access to ongoing support and coaching through the private Lebert Fitness Health and Wellness Group (value - priceless!)

Introducing the Lebert Resistance Bar! 

Another versatile, cost effective and high-quality product from the team that developed the EQualizer!

The Resistance Bar was designed to help you build strength and burn fat by performing full body or isolation exercises easily and efficiently. It easily disassembles into two pieces so you can store it or take it with you anywhere, is made to last and is compatible with any resistance bands.

• Burn Fat and Build Strength with Resistance Bands* - Studies show that training with resistance bands provide similar strength gains to using conventional gym equipment and can lower fat in overweight people better than other forms of exercise. (links to studies below)
• Versatile and Effective: Our high-quality resistance bar allows you to do countless strength training exercises including chest press, dead lift, squats, upright row, biceps curl, shoulder presses, triceps extension and many more
• Made to Last, Comfortable & Heavy-Duty Construction: this 36” long and 4lb bar is constructed of iron tube with comfortable and durable foam pads 
• Easy Set-Up & Compatible with All Resistance Bands: Unique rotating carabineer clips allows 360 degrees swivel for smoother movement and easy loading of resistance bands.

PACKAGE INCLUDES:

• One (1) Lebert Resistance Bar 
• Two 41”, 100% Latex Resistance Bands: 
• 1/2" RED-Mini (13mm) 15-35lbs Resistance
• 3/4" YELLOW–Small (19mm) 20-60lbs Resistance
• FREE access to ongoing support and coaching through the private Facebook Lebert Fitness Health and Wellness Group
• FREE access to the private Lebert Fitness Resource Centre - your one stop for exclusive workout videos, product information and news, a network of fitness experts and curated product discounts from other fitness and wellness companies we respect. 
• FREE access to monthly LIVE workout sessions with a Lebert Master Trainer

*Effects of training with elastic resistance versus conventional resistance on muscular strength: A systematic review and meta-analysis 2019 study

 *Effects of Different Resistance Exercise Forms on Body Composition and Muscle Strength in Overweight and/or Obese Individuals: A Systematic Review and Meta-Analysis study 2022

Introducing the EQualizer & Lebert Resistance Bar Bundle! 

How do you make the EQualizer better? You give it a partner that makes it even more effective!!!

The Resistance Bar was designed to help you build strength and burn fat by performing full body or isolation exercises easily and efficiently. It easily disassembles into two pieces so you can store it or take it with you anywhere, is made to last and is compatible with any resistance bands.

With the EQualizer and Bar combined, your exercise options are virtually limitless.

Lebert EQualizer

• Perfect For Home Gym, Studios & Bootcamps: Over 100 body-weight strength exercises for the beginner to the advanced
• Full Body Workout: This high-quality functional fitness station is perfect for full body bodyweight resistance exercises such as dips, push and pull ups, L-sits, knee and leg raises, stretches and more
• Gym Grade Quality: Each steel bar features a durable solid foam grip and supports up to 400 pounds
• Dimensions: 28.5"H x 25"W, Each bar weighs 8 pounds

Lebert Resistance Bar

• Burn Fat and Build Strength with Resistance Bands*: Studies show that training with resistance bands provide similar strength gains to using conventional gym equipment and can lower fat in overweight people better than other forms of exercise. (links to studies below)
• Versatile and Effective Full Body Exercises: Our high-quality resistance bar allows you to do countless strength training exercises including chest press, dead lift, squats, upright row, biceps curl, shoulder presses, triceps extension and many more
• Made to Last, Comfortable & Heavy-Duty Construction: this 36” long and 4lb bar is constructed of iron tube with comfortable and durable foam pads 
• Easy Set-Up & Compatible with All Resistance Bands: Unique rotating carabineer clips allows 360 degrees swivel for smoother movement and easy loading of resistance bands.

PACKAGE INCLUDES:

• Two (2) Yellow EQualizer bars with durable foam handles
• One (1) Lebert Resistance Bar 
• Two 41”, 100% Latex Resistance Bands; 
• 1/2" RED-Mini (13mm) 15-35lbs Resistance
• 3/4" YELLOW–Small (19mm) 20-60lbs Resistance
• No Gym, No Problem instructional exercise video
• FREE access to ongoing support and coaching through the private Facebook Lebert Fitness Health and Wellness Group
• FREE access to the private Lebert Fitness Resource Centre - your one stop shop for exclusive workout videos, product information and news, a network of fitness experts and curated product discounts from other fitness and wellness companies we respect. 
• FREE access to monthly LIVE workout sessions with a Lebert Master Trainer

*Effects of training with elastic resistance versus conventional resistance on muscular strength: A systematic review and meta-analysis 2019 study

 *Effects of Different Resistance Exercise Forms on Body Composition and Muscle Strength in Overweight and/or Obese Individuals: A Systematic Review and Meta-Analysis study 2022

SPECIFICATIONS

The most versatile exercise package on the market (and taller too!)

• Over 100 body-weight strength exercises for the beginner to the advanced.
• Full Body Workout - This extra tall EQ is perfect for those 6’ and taller. This high-quality functional fitness dip stand station with stabilizing challenger bars is perfect for full body bodyweight resistance exercises such as dips, push and pull ups, L-sits, knee and leg raises, stretches and more.

The most stable bars without sacrificing the benefits of instability

• Package includes Two (2) EQualizer XL bars with durable foam handles
• Wide feet to height ratio make the EQualizers stable enough for the toughest of workouts and Boot Camps.
• Each iron bar features a durable solid foam grip and supports up to 400 pounds
• Separate bars are a critical design element…instability provides the necessary bio-feedback to let you know if you are doing the exercise correctly – you DON’T put training wheels on a balance ball!
• Dimensions: 31"H x 25"W.
• Each bar weighs 9 pounds.

(Note: Only available for delivery within continental North America)

JAY MARYNIAK BONUS OFFERS WITH PURCHASE

• 1 x 13mm ( .5”) F.A.T. Band - Approx 15-35 lbs Resistance
• 1 x 19mm (.75”) F.A.T. Band - Approx 20-60 lbs Resistance

Lebert Functional Assisting Training Band (F.A.T. Band)

F.A.T. Bands are an essential accessory for any fitness enthusiast looking to increase strength, add resistance or get the most from their training gear (value - $25). Doubling up your F.A.T. Bands allows you to achieve extra resistance in a Squat or Bench Press, or give you increased support while perfecting your Body Weight Pull-Ups

EXTRA BONUSES

• FREE download of No Gym, No Problem instructional exercise video (value - $24.95)
• FREE access to ongoing support and coaching through the private Lebert Fitness Health and Wellness Group (value - priceless!)