DON’T KNOW WHERE TO START?

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DON’T KNOW WHERE TO START?

Build an affordable, versatile, and stow-able home gym with these two pieces of equipment, each great for efficient whole-body strengthening and conditioning. IMO the best bang for your buck after a good pair of running shoes.


The work:
4 rounds (about 16 min)
1. 12 inverted rows
2. 15 EQ pushups
3. 10 KB swings
4. 6 Goblet Squats

 

 

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