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Do you have suggestions on how to prevent weight gain?

Do you have suggestions on how to prevent weight gain?

Most articles you will read are about weight loss. Here are my 9 tips to help you avoid weight gain and establish healthy habits for 2020! 

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Why Women Should be Strength Training

Why Women Should be Strength Training

Lose weight, exercise more and get in shape are the most common things women want for their New Year’s Resolutions. Well, the most neglected or misunderstood part of the equation...

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Fighting the Flu Naturally - Dr. Tim Searle, ND

Fighting the Flu Naturally - Dr. Tim Searle, ND

It's still flu season. There has not been a better time than now, as we all watch the news anxiously awaiting more information on the Coronavirus, to consider natural preventions...

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10 Tips to Increase Productivity and Improve Health When You Work From Home

10 Tips to Increase Productivity and Improve Health When You Work From Home

All individuals working at home can take certain measures to improve their physical and mental health. Learn about the impacts of working at home, how to identify personal barriers to productivity...

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OUR EXPERTS

Jesse Benjamin

Personal Trainer

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Todd Cambio

Strength & Conditioning Coach Sports Performance Training

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Greg Carver

Founder, StrengthBox Gym

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Marc Lebert

Founder, Lebert Fitness

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Dr. Tim Searle, ND

Naturopathic Doctor

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Jesse Benjamin

Jesse Benjamin is Mi’kmaq, a Certified Personal Trainer, and a small animal Veterinarian. She currently works for the Provincial SPCA as a shelter animal Veterinarian.

Adam Berry

Co-Founder of PageFly

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Adam Berry

Co-Founder of PageFly

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ASK THE EXPERTS

Your health, wellness and nutrition questions answered by our team of fitness, nutrition and healthcare professionals.
Ask your question below.

Dr. Tim Searle ND

Dr. Tim Searle, ND

www.drtimsearlend.com
BIOGRAPHY