Fitness For All Podcast

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Movement is Medicine: The Journey of Adaptive Inclusive Trainer Amy Bois

Movement is Medicine: The Journey of Adaptive Inclusive Trainer Amy Bois 0

Amy is a titan in the fitness industry and in the adapted fitness world. She lives in Greenland, New Hampshire, where she not only trains individuals of all abilities under her Fit For Life banner but is also the chair of the Spina Bifida Association of Greater New England. She is an avid fitness enthusiast & loves being able to teach others what she has grown to love. 
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Overcoming Adversity and Addiction: The Story of Strength Coach Jason Brader | Part 2

Overcoming Adversity and Addiction: The Story of Strength Coach Jason Brader | Part 2 0

In this episode, Cam talks with Jason Brader. He is the Director of Sports Performance at Albright College. Brader is handling all strength and conditioning duties for the 24 varsity sports teams on campus. Brader comes to Albright following stops at Louisiana Tech and Alabama.
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Overcoming Adversity and Addiction: The Story of Strength Coach Jason Brader | Part 1

Overcoming Adversity and Addiction: The Story of Strength Coach Jason Brader | Part 1 0

In this episode, Cam talks with Jason Brader. He is the Director of Sports Performance at Albright College. Brader is handling all strength and conditioning duties for the 24 varsity sports teams on campus. Brader comes to Albright following stops at Louisiana Tech and Alabama.
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James Norris - Seeing Beyond Life’s Challenges as a Handi Capable Athlete

James Norris - Seeing Beyond Life’s Challenges as a Handi Capable Athlete 0

In this episode, Cam talks with James Norris, founder of Handi Capable Fitness. Handi Capable Fitness (HCF), was born from the inspiration of James Norris and his trainer, Joe. Joe realized that the journey James was on—from enthusiastic, but not-so physically fit to hosting the annual HCF Walk—had the potential to encourage others to take on the same challenge. James created an Instagram account to share both his successes and failures with other Handi Capable athletes. After just the first few video posts of James working out, the positive feedback was overwhelming. There was clearly a need for an or organization like HCF.
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No Excuses Fitness With The Chair Workout King Donovan Green

No Excuses Fitness With The Chair Workout King Donovan Green 0

In this episode, Cam talks with Donovan Green, celebrity Fitness Trainer and founder of Chair Workouts Donovan Green. Chair Workouts has been operating since 2008 and went virtual in 2012. It was created by one of the world’s #1 fitness experts who happen to be the trainer to Dr.Oz and many other top experts in the world. Donovan Green has also authored a book called No Excuses Fitness and has traveled all over the country to speak to thousands of people about fitness, lifestyle, and business. He is also a graduate of Integrative Nutrition and holds a black belt in the art of Jujitsu.
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Jessica H. Maurer - How To Reach Your Full Potential

Jessica H. Maurer - How To Reach Your Full Potential 0

In this episode, Cam talks with Jessica H. Maurer. She is a fitness business consultant and strategist who has presented and consulted for many brands internationally. Her passion is helping fitness professionals & businesses reach full potential through education, program & instructor development, and brand creation & awareness. Jessica is the Senior Director of Instructor Development at FIT4MOM and is a consultant for well-known fitness companies such as Nathalie Lacombe, Lebert Fitness, & One Day to Wellness. Additionally, Jessica continues to offer consulting services to locally owned businesses and fitness professionals.
The Journey of Tough Love Trainer Janessa Laureano

The Journey of Tough Love Trainer Janessa Laureano 0

In this episode, Cam talks with Janessa Lareno. Janessa is a personal trainer and the co-owner of O2 Fuel Fitness in Vaughan, ON. She grew up competing in sports like wrestling and track, leading her to have her own trainer by 8th grade. This taught her a lot about fitness from a young age, not to mention, it runs in her blood as her cousin is Marc Lebert!

When Janessa didn’t land her dream job right out of school, she bought a one-way flight to the Dominican Republic and began running fitness vacations in the Caribbean. After 2 years down south, she was offered an opportunity that she couldn’t resist-to open her very own gym and fulfill a dream of a lifetime

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Young & Motivated:  Little T's Story as a Fitness Trainer

Young & Motivated: Little T's Story as a Fitness Trainer 0

In this episode, Cam talks with Taylor (Little T), Taylor’s love for fitness and promoting healthy lifestyles was created during her youth when she trained to become a nationally ranked competitive gymnast and competitive dancer. Now as an adult Taylor is an IFBB Fitness Pro as well as a calisthenics athlete. The importance of passion, hard work, discipline, and dedication was ingrained at a very early age, and these same principles guide her today both as an athlete and a personal training specialist.
Renée Foessel - Journey of a Para-Athlete with Cerebral Palsy

Renée Foessel - Journey of a Para-Athlete with Cerebral Palsy 0

In this episode, Cam talks with Renée Foessel, At the 2019 IPC World Athletics Championships Renée Foessel captured bronze in the women's discus F38 as she set a new Canadian record four times, with her longest throw of 33.37 holding up for a spot on the podium.

She was born and raised in Mississauga, Ont. She was first introduced to track and field at age nine. She was born with cerebral palsy that affects one side of her body. In 2015, she earned a complete medal set at the Parapan American Games in Toronto. She won gold in the discus, silver in the shot put and bronze in the javelin. Those performances provided a dose of confidence that carried through to the IPC World Championships, where she collected a bronze in the discus. She was fourth in discus at both the 2016 and 2017 Paralympic Games. 

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Pam Sherman - Attaining the Perfect Balance

Pam Sherman - Attaining the Perfect Balance 0

In this episode, Cam talks with Pam Sherman, founder of The Perfect Balance, certified trainer and instructor since 1997, author, media contributor, and motivational speaker.

There are lots of fitness "experts" and fads out there, but what makes Pam Sherman different is the years of experience with real results, providing a practical, creative, and fun (but no-nonsense) approach to health. She has reached thousands of people of all ages, weights and life stages, providing creative, small ways to get started on a path towards better health and motivate them to keep going. 

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Nichelle Laus - How She Transformed Herself and is Transforming Others

Nichelle Laus - How She Transformed Herself and is Transforming Others 0

In this episode, Cam talks with Nichelle Laus. Her drive, dedication, and commitment to health, fitness, and wellness comes from a long time ago.  She was an amateur competitive boxer and kickboxer for over 20 years and retired from the fighting circuit about 12 years ago. She then started competing in physique/fitness competitions. She competed in both Figure and Bikini categories, and currently active in the amateur circuit as a Figure competitor. 

She has been an online transformation specialist for the past 16 years, and have trained and transformed thousands of girls.  She is also a certified personal trainer, kickboxing and kettlebell instructor, a motivational speaker, and a proud mom of 4 boys.

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Tevin Cherry - Inspiring Journey of a Fitness Expert with Cerebral Palsy

Tevin Cherry - Inspiring Journey of a Fitness Expert with Cerebral Palsy 0

In this episode, Cam talks with Tevin Cherry. Tevin Dion Cherry was diagnosed with Cerebral Palsy at the age of 9 months. He gained a passion for fitness from watching his family members lift weights and play sports predominantly basketball and track football. He loved weight training so much that when he was in high school, he decided to become a personal trainer so that he could help other people. He got his certification through NASM (National Academy of Sports Medicine ) 

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