Fitness For All Podcast

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Young & Motivated:  Little T's Story as a Fitness Trainer

Young & Motivated: Little T's Story as a Fitness Trainer 0

In this episode, Cam talks with Taylor (Little T), Taylor’s love for fitness and promoting healthy lifestyles was created during her youth when she trained to become a nationally ranked competitive gymnast and competitive dancer. Now as an adult Taylor is an IFBB Fitness Pro as well as a calisthenics athlete. The importance of passion, hard work, discipline, and dedication was ingrained at a very early age, and these same principles guide her today both as an athlete and a personal training specialist.
Renée Foessel - Journey of a Para-Athlete with Cerebral Palsy

Renée Foessel - Journey of a Para-Athlete with Cerebral Palsy 0

In this episode, Cam talks with Renée Foessel, At the 2019 IPC World Athletics Championships Renée Foessel captured bronze in the women's discus F38 as she set a new Canadian record four times, with her longest throw of 33.37 holding up for a spot on the podium.

She was born and raised in Mississauga, Ont. She was first introduced to track and field at age nine. She was born with cerebral palsy that affects one side of her body. In 2015, she earned a complete medal set at the Parapan American Games in Toronto. She won gold in the discus, silver in the shot put and bronze in the javelin. Those performances provided a dose of confidence that carried through to the IPC World Championships, where she collected a bronze in the discus. She was fourth in discus at both the 2016 and 2017 Paralympic Games. 

  • Lebert Fitness
Pam Sherman - Attaining the Perfect Balance

Pam Sherman - Attaining the Perfect Balance 0

In this episode, Cam talks with Pam Sherman, founder of The Perfect Balance, certified trainer and instructor since 1997, author, media contributor, and motivational speaker.

There are lots of fitness "experts" and fads out there, but what makes Pam Sherman different is the years of experience with real results, providing a practical, creative, and fun (but no-nonsense) approach to health. She has reached thousands of people of all ages, weights and life stages, providing creative, small ways to get started on a path towards better health and motivate them to keep going. 

  • Lebert Fitness
Nichelle Laus - How She Transformed Herself and is Transforming Others

Nichelle Laus - How She Transformed Herself and is Transforming Others 0

In this episode, Cam talks with Nichelle Laus. Her drive, dedication, and commitment to health, fitness, and wellness comes from a long time ago.  She was an amateur competitive boxer and kickboxer for over 20 years and retired from the fighting circuit about 12 years ago. She then started competing in physique/fitness competitions. She competed in both Figure and Bikini categories, and currently active in the amateur circuit as a Figure competitor. 

She has been an online transformation specialist for the past 16 years, and have trained and transformed thousands of girls.  She is also a certified personal trainer, kickboxing and kettlebell instructor, a motivational speaker, and a proud mom of 4 boys.

  • Lebert Fitness
Tevin Cherry - Inspiring Journey of a Fitness Expert with Cerebral Palsy

Tevin Cherry - Inspiring Journey of a Fitness Expert with Cerebral Palsy 0

In this episode, Cam talks with Tevin Cherry. Tevin Dion Cherry was diagnosed with Cerebral Palsy at the age of 9 months. He gained a passion for fitness from watching his family members lift weights and play sports predominantly basketball and track football. He loved weight training so much that when he was in high school, he decided to become a personal trainer so that he could help other people. He got his certification through NASM (National Academy of Sports Medicine ) 

  • Lebert Fitness
Peter Morel - Adapted Fitness for Seniors and People With Disabilities

Peter Morel - Adapted Fitness for Seniors and People With Disabilities 0

In this episode of the Lebert Fitness for All Podcast, Cam talks with Peter Morel. Peter Morel has been an advocate for health and fitness for persons with disabilities for over 25 years. Born with Spina Bifida Peter has devoted his life to helping persons with disabilities reap the benefits of health and fitness.
  • Lebert Fitness
Paul Dewland - Strengthen Your Mental Game to Improve Your Performance

Paul Dewland - Strengthen Your Mental Game to Improve Your Performance 0

In this episode, Cam talks with Paul Dewland, a Performance Coach. He has over 20 years experience in performance coaching. His client list includes players from the PGA Tour, European Tour, LPGA Tour, Ryder Cup team members, Korn Ferry Tour, Champions Tour, Symetra Tour, European Senior Tour, PGA Tour Canada, PGA Latin America, and several other professional tours. He also works with  top level amateurs including several National Amateur Champions, Division I and II college players, and two National Golf Teams. Paul lives in Orlando, Florida and is a Certified Trainer of Neuro-Linguistic Programming (INLPTA).
  • Lebert Fitness
Dr. Tim Searle ND - The Ultimate Revelation of Naturopathic Medicine and the Impact of COVID

Dr. Tim Searle ND - The Ultimate Revelation of Naturopathic Medicine and the Impact of COVID 0

Welcome to another edition of Fitness for All with Cam Jenkins, sponsored by Lebert Fitness. In this episode, Cam talks with Dr.Tim Searle. He is a graduate from Queen’s University with an honours degree in Life Sciences. He took a job with a pharmaceutical company and became quickly jaded with their “sell more, people are sick” mentality.
  • Lebert Fitness
Assata McKenzie - One Size Doesn't Fit All in Today's World

Assata McKenzie - One Size Doesn't Fit All in Today's World 0

Cam talks with Assata McKenzie, who is an artist, an educator, a fitness editor, and a Canfitpro Pro Trainer. She is also an R.H.N with over 10 years of experience as a certified fitness professional in the corporate and commercial fitness industry. Graduating with a B.A. from the University of Toronto and a postgraduate diploma in Workplace Wellness and Health Promotion, Assata has made a career of helping many people meet their fitness and wellness goals.
Ann DeLuca - The Wisdom of the Sticky Note

Ann DeLuca - The Wisdom of the Sticky Note 0

Cam interviews Ann DeLuca, certified coach and Neurolinguistic Programming (NLP) Master Practitioner, who shares her own experiences of shifting her mindset over the course of two years. Writing and reflecting - One sticky note at a time - to inspire you to make the changes you know you want and need to make but have not been able to. With consistent and persistent practice, you can change your life - one small sustainable step at a time.
Valerie Favier - Getting Fit for Martial Arts

Valerie Favier - Getting Fit for Martial Arts 0

Welcome to another edition of Fitness for All with Cam Jenkins, and sponsored by Lebert Fitness. In this episode, Cam talks with Valerie Favier (Val Powaful), speaker, coach, Master Trainer at Lebert Fitness and Metabolic Trainer at MD Studio France. Val talks about how to use Lebert EQualizers, kettlebell, and bodyweight in her journey to fitness.

Greg Carver - Tips and Hacks for Amazing Physical Fitness and Vitality

Greg Carver - Tips and Hacks for Amazing Physical Fitness and Vitality 0

In episode 4 of Fitness For All Podcast, host Cam Jenkins talks with Greg Carver, speaker, coach, active travel host, founder and head trainer of the StrengthBox gym in Toronto. Greg talks about how to combine practical, effective workouts with sound nutrition and lifestyle habits. He has used his system to overcome his own chronic health problems in the past and now helps others transform their own lives, regardless of age or physical condition.