RBN’s Full Body Parallette Workout

Whether you’ve just received your parallette bars for the first time or you’re looking for an added challenge to your current routine, today we’re sharing a full body workout courtesy of Roy Benitez. Using the Lebert Parallettes, get ready to sweat with these three effective exercises.

Before beginning, it is recommended that you have a good cardiovascular base and foundational understanding on proper form and technique for strength exercises. 

Introducing the Lebert HIIT System in The Mind And Body Guide by Optimyz

This multifunctional training system is a first of its kind to dynamically resist the other. Load any exercise you and perfect for beginners or elite athletes. Dynamic, can imagine; rows, presses, arm curls lunges, squats, unilateral, rotational, and bilateral strength-building movements make it the most effective high-intensity trainer ever. Lightweight, portable, and designed with versatile anchors, the HIIT System works in virtually every setting.