Lebert Resistance Bar Video Gallery

Whether you're a beginning exerciser who needs help getting started or someone who wants to add some challenge to your fitness routine, the Lebert EQualizer Exercise Gallery offers a variety of movements to choose from. Browse through bodyweight exercises or movements that target more specific areas of the body.

Disclaimer | General Exercise Recommendations

Bicep curl with 1 band

Bicep curl with 1 band

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Bicep Curl with 2 bands

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Reverse grip bent over row

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Bent over row

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Over head press

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Bicep curl to Over head press

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Front shoulder raises

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Front Shoulder raises reverse grip

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Upright row

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Chest press

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Archers

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Squat

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Split squat

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Front squat

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Front squat to Over head press

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Zercher Squat

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Tricep Extensions

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Tricep Extensions + Split squat stance

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Good mornings

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Romanian deadlift

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One armed rows

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Seated rows

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Reverse grip seated rows

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