If you’re going to get ONE new piece of equipment for your home gym or studio, THIS IS IT. The Lebert EQ’s are one of the most versatile tools and are extremely sturdy, which makes them perfect for everyone from total beginners to more advanced users.
Bodyweight strength training, isolation exercises, cardio drills, stretching, as a yoga prop, as barre class tool and much more. Exercises include (but not limited to) dips, incline chest press, rows, squat variations, hip extensions, tricep extensions, core running, knee-ups, burpees, and more. In addition, when you purchase the Lebert EQualizers, you get an at-home EQ full body exercise video, free downloadable workout and an invite to a private Facebook Group and microsite where you have access to experts and many instructional videos. A quick search on Instagram or YouTube will also provide you with a ton of inspiration.