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Corrective Exercises For Reducing Common Aches and Pains

Corrective Exercises For Reducing Common Aches and Pains

$7.45 USD

Use this book as a quick reference guide to to help you or your clients alleviate common aches, pains and exercise related soreness. Follow these three simple methods to help you balance out the body; a foam rolling routine, a corrective exercise routine and a static stretch routine


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