Frank Medrano Workout Programs


Frank Medrano first got into calisthenics when he jumped onto a pull up bar one day and decided to try out a few bodyweight exercises. He loved the feeling he got from pulling himself up. Frank fell in love with the feeling of true strength and agility through core and functional body weight exercises because it carried over into his everyday life. With strength, confidence and perseverance, Frank figured out ways of training that pushed him towards superhuman abilities.

Transform your body with this Frank Medrano Beginner Workout Program.

Frank Medrano Super Human Beginner Workout Program

Super Human BEGINNER

This Beginners workout program will help you drastically improve your physique and fitness levels. You will build a STRONG foundation and learn the essential bodyweight exercises to help you progress effectively into more advanced movements.

$47.00 (USD)

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