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World's Best Partner Workout!
The Lebert Buddy System™ works many muscles at once. Extend sets with variable and instant tensions changes, and a little bit of friendly competition, all at the same time!
Boot Camps are hot and the tandem training provided by the Buddy System is perfect to assist in group training camps. This tool also fits well into dry land and off-season conditioning camps for young athletes and schools. It is a simple and portable way to get the kids doing resistance training!
The most unique feature of the Buddy System™ is the ability to do BI-LATERAL training. The middle strap moves smoothly through a centre ring (with handle) allowing for one arm to provide resistance for the other. Tension can be turned up or down instantly-making for a quick and extremely effective workout!
This is NOT a suspension system. It is much, much more!
The Lebert Buddy System
is a completely portable, multi-planar, efficient and flexible training tool! It creates work for participants via Cooperative Reciprocal Resistance (C.R.R.), which is completely unique to the Buddy System.Materials:
Package includes:
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