A: Great question! For most people, the standard size EQ is perfect. You can do hundreds of exercise variations with it.
You would typically move up in EQ size for one of two reasons; your height and whether you want to start more advanced calisthenics training.
Here is a simple guide:
Standard EQualizer – heights up to 5’10”
XL EQualizer – best for heights 5’10” to 6’ 2”
XXL EQualizer – anyone over 6’3” OR anyone practicing more advanced calisthenics. The extra size and width provide extra space and room for range of motion.
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