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Advanced - EQualizer HIIT Workout with Kelly
We are certain that no-one will ever ask us for a tougher EW workout that this one. Follow Kelly (as best you can) for a dynamic, energetic, sweat filled eq Full Body HIIT workout that will have you feeling both exhausted and exhilarated. You will definitely have bragging rights after this one!- Lebert Fitness
- Tags: Advanced Workout Cardio Core EQualizer Lower Body Stretch and Warm-up With Equipment
Advanced - EQualizer Athletic Conditioning with Kelly
Being strong is one thing, being able to move athletically is another. This workout takes you through a variety of movement skills, in multiple plans with athleticism, agility and power. This one will definitely take your game to the next level!- Lebert Fitness
- Tags: Advanced Workout Cardio Core EQualizer Lower Body Stretch and Warm-up Upper Body With Equipment
Advanced - EQualizer Advanced Strength Workout with Kelly
This EQ workout adds a whole lot of hot sauce to our fundamental strength moves. These compound exercises will challenge your mental and physical strength, build muscle and take your EQ training to the next level. Get ready to feel the burn!- Lebert Fitness
- Tags: Advanced Workout Cardio EQualizer Lower Body Stretch and Warm-up Upper Body With Equipment