Exercise is Medicine by Dr. Dad Bod — Fitness
The Importance of Home Fitness
Gyms should not be our only space for achieving our movement and fitness goals.- Lebert Fitness
- Tags: Dr. Dad Bod EQualizer Fitness Kettle Bells Wellness Workout
Post-Run Strength by Dr. Dad Bod
Quick full-body circuits like this one are my go-to for keeping the gears greased when I’m short on time, or during periods when I’m prioritizing running over lifting.- Lebert Fitness
- Tags: Dr. Dad Bod Exercise Fitness
February is Heart Month 🫀
February is Heart Month 🫀 – check out the videos and read more info on this amazing organ!- Lebert Fitness
- Tags: Dr. Dad Bod Education Fitness