Manual Resistance Training
27.04.2012
Free weights, machine weights, elastic tubing, and medi-cine balls are just a few of the modalities personal trainers can use to improve the muscular strength and endurance of their clients. Often, the type of modality used is deter-mined by the training environment, availability of equip-ment, and population. Access to a fi tness facility, amount of equipment, population and size of the training group, current fi tness level of the individual or group, and budget restraints are just a few variables to consider when design-ing a training program...
Lebert Fitness - Winner of Virgin Active “Clash of the Classes”
16.04.2012
Lebert Fitness distributors in the UK - Fit Quote have won the “Clash of the Classes” group exercise contest at the 2012 Fit Pro Convention with the Lebert Equalizer and Buddy System. The competition was judged in an ‘X Factor’ style by an expert panel from Virgin Active Health Clubs who unanimously voted for the group exercise concept presented by the UK Lebert Master Trainer, Neil Troutman.